الخوف من التحدث أمام الجمهور
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إدارة العواطف بفعالية في مواجهة مواقف الحياة اليومية
يؤدي عجز الإنسان عن إدراك عواطفه وإدارتها إلى مشكلات عديدة، ومن أمثلتها فرط الحساسية النفسية والكبت النفسي والتقلبات المزاجية الشديدة…
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يؤدي عجز الإنسان عن إدراك عواطفه وإدارتها إلى مشكلات عديدة، ومن أمثلتها فرط الحساسية النفسية والكبت النفسي والتقلبات المزاجية الشديدة…
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