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إدارة العواطف بفعالية في مواجهة مواقف الحياة اليومية
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وفر 50٪ من خلال الاشتراك السنوي في مجرة واحصل على تصفح لا محدود لأفضل محتوى عربي على الإنترنت.
يؤدي عجز الإنسان عن إدراك عواطفه وإدارتها إلى مشكلات عديدة، ومن أمثلتها فرط الحساسية النفسية والكبت النفسي والتقلبات المزاجية الشديدة…
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