ملخص: حينما نتخذ القرار المناسب في الوقت المناسب فإننا نتجنب ازدحام أسئلة في أذهاننا من قبيل "ماذا لو؟"، والألم الذي يسببه الشعور بالندم. تقول مختصة الطب النفسي روز ماري شاريست: "الندم هو النظر إلى الماضي والرغبة في تغييره، ويترافق مع مشاعر مثل الحزن والغضب المنصبّ على الذات، إضافةً إلى الشعور بالذنب أحياناً". ولتجنُّب تجربة الندم المؤلمة؛ نقدم لك في المقال التالي 3 نصائح لمساعدتك على اتخاذ القرار الصحيح. هل تتخذ قرارات خاطئة أحياناً ويصيبك الندم بسببها؟ نقدم لك في هذا المقال بعض النصائح لمساعدتك على تجنب هذه القرارات ومن ثم الندم الذي ينجم عنها. حينما نتخذ القرار المناسب…
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